The Willow Brook Life

Balancing Time, Money & Life

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Tag: Healthy Habits

THE POWER OF PRIORITIZING YOUR SCHEDULE

the power of prioritizing your schedule

Are you so busy all the time, but when asked what you did that day or what is filling your schedule you can’t really answer? I’m often asked how I accomplish all that I do in a day. Well, what I’m going to say is going to change your world! Read more…


FIKA: WHAT IT IS AND WHY YOU NEED IT

Fika

It is no surprise if you have been around here at all that I have a thing for coffee!!  I have a love affair with my coffee. It’s my me time, it’s my personal moment. When all the world is pulling and pushing and demanding every second of every day Read more…


13 Things You Didn’t Know You Could Do With a Food Processor

I have a food processor in the cupboard that I used to only use for the 1 or 2 tasks a month.. A while ago we took our eating habits to a much healthier level and this thing has made it much simpler! I use it almost daily now after Read more…


How to Lose Weight Without Dieting (Especially If You Weigh Over 200 lbs)

This post contains affiliate links. See Affiliate Disclaimer Have you tried every diet under the sun? If you weigh over 200 pounds and you feel like you are at your wits end with trying to lose weight, and having it backfire on you over and over again, then this article Read more…


Baking Soda Mask That Will Completely Transform Your Skin

The fountain of youth is a timeless quest! At any age girls are looking to be beautiful. I have a 3-year-old daughter who spends her days dressing up, requesting new nail polish colors and asking me over and over “how do I look mom?” I know personally I watch those Read more…


11 STEPS TO A MORE SIMPLIFIED AND ORGANIZED YEAR

11 Steps to a more organized year

I’ve been doing a lot of goal setting/researching lately on how to make this year the best one yet! Life gets in the way of our happiness a lot, at least in my world. Things seem to go a million miles an hour and at the end of the day Read more…


Clean Your Home Like the Pros with these DIY Cleaners

Have you ever had a professional cleaner come to your home or workplace and whip around leaving sparkles and magic behind them? One of their trademarks is their soaps. Powerful, light smelling, and limited. I know, I worked for a professional service once. They didn’t have as many cleaning products Read more…


5 Quick Steps to Clean your Coffee Pot

how to clean your coffee pot

  There is nothing better in the mornings than a hot cup of coffee am I right?! What about a cup of moldy coffee? Not so much! O.M.G Gross!   Unfortunately, statistics show that if you haven’t cleaned your coffee maker within the past 3 months you are probably drinking Read more…


6 Secrets to Beat the Winter Weight and Slim Down Fast

As the cold sets in and we hunker down for the winter you might start to feel your jeans tighten up and your face might begin to have that all too familiar winter puffiness to it once again. Unfortunately it’s something all too expected and yet unexpected.  We all know Read more…


7 Essential Health Habits of Super Fit People

This post contains affiliate links. See Affiliate Disclaimer Sharing a big secret here: DIETS DON’T WORK!!!! Sure they might work for a month or even a season but the weight comes back, and it comes back with a vengeance! They are also impossible to stay on and always leave us Read more…